The 30 Day Inner Alignment Challenge Q&A (11)
As quoted from the I.A. Questionnaire: Inner alignment (our personal energetic balance and level of connection) is based on the following premise: The core is the central, innermost, essential, foundational part of all life. The energy of the core is pure, infinite, bright and vibrant. The energy of the core is infused with a knowing of solid core values. It is the place within. A consistent focus on your inner core for 30 days using the 4 self-awareness tools of the Core-Focused Renewal System will create a noticeable shift in consciousness. You will develop a sense and an understanding of how your energy is flowing, renewing and balancing. You will also develop depth perception or extra sensory perception and get glimpses into the world of conscious manifestation.
To view the details of the challenge please request the pdf that describes the challenge in full detail in The Inner Beauty Shop.
Oneness is actually an experience that is priceless and beyond words. It is like a sense of pure flow within. A knowing that the connection to your core within is solid and smooth flowing. A knowing that all is well in the present moment. A knowing that you have reached a depth level that makes you whole and undivided. It is an experience that is well worth the effort of self-discovery.
The “new world” challenges us to be conscious of how we are engaging our energy. Are you focusing your energy towards what you want or what you don’t want? When you feel negative emotion you are focusing your energy towards what you don’t want. This focus amplifies your vibration of what you don’t want and you will attract more of this to you. When you feel positive emotion you are focusing your energy towards what you want. This focus amplifies the vibration of what you do want and you will attract more of this to you. Our inner guidance system speaks to us by how we feel in the present moment. Our inner guidance system is our inner core. The stronger and clearer our inner core, the more precise is our inner guidance system. Our true clarity and response time to all circumstances increases exponentially along with our level of core consciousness. Challenge yourself to be more core conscious and allow what you do want to flow into your experience with more ease.
It is recommended that you undertake the 30 Day Inner Alignment Challenge. As quoted from the I.A. questionnaire: A consistent focus on your inner core for 30 days will create a noticeable shift in consciousness of how your energy is flowing, renewing and balancing.
| One round of the 30 Day Inner Alignment Challenge consists of 5 challenges. This takes a minimum 5 months to complete. My first round of 5 challenges was completed August 10/21. I found that I was highly motivated to complete the 5 challenges. I prepared for my 6th challenge (which is actually challenge 1 of round two) shortly after round one was finished. I found that revisiting challenge 1 at this time, to be very interesting and enlightening. As of July 9, 2025 I prepared for challenge 3 of round four. As I write this it is August 2026 and I have not undertaken this 3rd challenge yet. I am not sure why, but I have not felt a need to do so. It remains open to begin when I feel called to do so.
In conclusion, the first round of 5 challenges does build quite a bit of momentum towards deeper self-awareness and energy renewal and how this will “show up”/manifest in your life, will reveal itself over time. Embarking on round 2 of the challenges will begin if and when you feel a need for more momentum. |
Yes, stepping into the less known will always cause your energy body to move towards increased balance and expansion. Take notice of any movements that you can feel and/or any changes that may begin to manifest in your life to confirm the shift. This focus can become quite fun.
Inner space is essential because looking inward—at any level—is what brings clarity, balance, and meaning. But the deeper we go, the more foundational our discoveries become. At the core within, we find our true essence—the most essential part of who we are.
To be love is to be fully engaging your own core within. Believe in yourself, know yourself, be true to yourself. You are ultimately responsible for your own happiness.
Shifting the energy of dense patterns can be overwhelming, even if the tools are being used. Sometimes it can feel like a spiraling downward rather than being uplifted. Sometimes it seems to be getting worse before it gets better. Old/dense patterns are often hard to overcome, but not impossible. They are challenging to see clearly and to dissipate. The key is to never give up. When the pattern comes up to test you try to use your clarity about what core values to amplify instead of falling into the pattern.
For example do you need courage, perseverance, insightfulness or openness to dissipate this pattern and clear this block? As you tune into these values don’t forget to breathe deeply. I also recommend turning to the guide and reading the other qualities of the particular energy sphere that these core values are pointing to. The key is to not give this pattern any energy. Hold onto the knowing that continued practice of this approach will slowly but surely dissipate this pattern and clear the block. This will open up more space for a renewed flow of energy. The energy of the core. And yes, sometimes it does feel like it is getting worse before it gets better. Patterns want to make sure that they are not needed anymore or that you can see them clearly. They too have a life especially if they have been used for a long time. The other quote to think about is “it is always darkest before the dawn”. Good luck and let me know if you need more clarity. Clearing blocks is always worth any effort!.
All things, as they are happening, are happening in perfect order. And if you will relax and begin saying, “Everything in its perfect time. Everything is unfolding. And I’m enjoying where I am now, in relationship to where I’m going. Content where I am, and eager for more, ” that is the perfect vibrational stance.
When you maintain a focus on your connection within you can “go with your flow” with more ease and less angst. Better decisions, feelings and self-discoveries are made from this position. Disconnection implies that you will be looking for things, events, places, and people outside of yourself to make you happy or to make decisions for you. This disconnection makes you powerless in the long run and frustrated in the short run. So ask yourself why do we wish to stay disconnected? What is in a disconnected state? A state of disconnection is often more familiar…
To be love is to connect us to our inner core where we may find ease and vibrancy. This place within is where true peace and freedom is found.
The Core-Focused Renewal System Q&A (3)
The “new world” challenges us to be conscious of how we are engaging our energy. Are you focusing your energy towards what you want or what you don’t want? When you feel negative emotion you are focusing your energy towards what you don’t want. This focus amplifies your vibration of what you don’t want and you will attract more of this to you. When you feel positive emotion you are focusing your energy towards what you want. This focus amplifies the vibration of what you do want and you will attract more of this to you. Our inner guidance system speaks to us by how we feel in the present moment. Our inner guidance system is our inner core. The stronger and clearer our inner core, the more precise is our inner guidance system. Our true clarity and response time to all circumstances increases exponentially along with our level of core consciousness. Challenge yourself to be more core conscious and allow what you do want to flow into your experience with more ease.
It is recommended that you undertake the 30 Day Inner Alignment Challenge. As quoted from the I.A. questionnaire: A consistent focus on your inner core for 30 days will create a noticeable shift in consciousness of how your energy is flowing, renewing and balancing.
All things, as they are happening, are happening in perfect order. And if you will relax and begin saying, “Everything in its perfect time. Everything is unfolding. And I’m enjoying where I am now, in relationship to where I’m going. Content where I am, and eager for more, ” that is the perfect vibrational stance.
To be love is to connect us to our inner core where we may find ease and vibrancy. This place within is where true peace and freedom is found.