by Sandra Zaruba | Aug 30, 2026
Tuning inward on a daily basis allows us to connect with the wonderful concept of conscious energy renewal. At the core of each and every one of us flows this “firm strand” of life force energy that has a certain unmistakable vibration of peace and power....
by Sandra Zaruba | Aug 30, 2026
The Key to Renewal & Self Mastery: Develop A Strong Inner core! Inner core Muscles: diaphragm, transverse abdominus, multifidus, pelvic floor. Inner core Energetics: energy ovals, energy centers, chakras, central channel Inner core Quality: stillness (equanimity)...
by Sandra Zaruba | Aug 30, 2026
Vibrationally Speaking contains insights that have flowed to me over time, allowing truth and clarity to continually unfold and expand. The shared messages also include reflections and quotes from other seekers of truth. Exploring truth with greater clarity creates...
by Sandra Zaruba | Aug 29, 2026
I hope I shall possess firmness and virtue enough to maintain what I consider the most enviable of all titles, the character of an honest man. -George Washington, Founding Father & First President of the United States
by Sandra Zaruba | Aug 29, 2026
Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained. -Marie Curie, French-Polish physicist & chemist,...
