by Sandra Zaruba | Aug 31, 2026
The reason that most of us fear change is due to the fact that we have become increasingly disconnected from our true essence, our core within or our core energy body. As we go through any changes, we instinctively need to know that the decisions that we are making ...
by Sandra Zaruba | Aug 31, 2026
Assertiveness always comes from the core of the individual. It engages all of the major energy centers (or soul) & as such is a great exercise. Assertiveness requires: Self love – Base Vortex or connecting the surroundings of our core; Being grounded with...
by Sandra Zaruba | Aug 31, 2026
You know you are connecting to the “Heart of the Earth” when you find yourself being kind and considerate even to the most “difficult” around you. Learn to draw support from our “Earth Mother” by connecting to your pelvic floor and...
by Sandra Zaruba | Aug 31, 2026
Smiling and laughing (especially at our own reactions) are two of the easiest and simplest ways to raise our overall vibration. It is much easier to consciously clear heavy/dense energy when our dominant vibration is high! Keep smiling, it makes people wonder what...
by Sandra Zaruba | Aug 31, 2026
Expanding on last week’s topic: One simple way to tune inward & draw Source Energy from our Earth Mother: Connect to your pelvic floor muscles. Ask Source Energy to flow to you from the crystalline core of Mother Earth. Ask this energy to bring wisdom for...
