by Sandra Zaruba | Aug 18, 2026
Dissipating/clearing patterns will involve change in our lives. Many of us fear change or think that change will involve too much effort. We prefer sticking to our patterns even though they are creating dis-ease within our system and are reflecting in depleting ways...
by Sandra Zaruba | Aug 18, 2026
There are many, many patterns of thought and behavior that exist in our daily lives that if left unchecked create energy blocks, reduce our true clarity levels and the flow in our lives. They consistently erode our self-confidence, disconnect us from our center and...
by Sandra Zaruba | Aug 17, 2026
Shifting the energy of dense patterns can be overwhelming, even if the tools are being used. Sometimes it can feel like a spiraling downward rather than being uplifted. Sometimes it seems to be getting worse before it gets better. Old/dense patterns are often hard to...
by Sandra Zaruba | Aug 17, 2026
Yes, it is more descriptive to so say that a pattern has come up for you or has arisen to be acknowledged and dissipated. The patterns hold density levels of 1,2, or 3. This density means that they have been in your system for quite some time. The patterns indicate...