Back to the Basics Workbook for Core-Creating

This workbook includes 42 exercises and summaries and is 1 of the 4 Self-Awareness Tools of The Core-Focused Renewal System and measures 5 1/2" x 8 1/2". Use this workbook for increasing your consciousness. It is an easy way to engage with the core-creating exercise.

The exercises help to generate the feelings/vibration of joy in relation to your desires and it helps you to recognize how you are still in resistance to them. The summary helps you to notice and to track patterns and to focus on and observe what is manifesting in your life.

These exercises are designed to be used along with the guide and the workbook for energy renewal.

Please go to the main site to learn more about The Core-Focused Renewal System. You may also receive more in the Self-Expressions section by clicking on the webpage link below.