Back to the Basics Workbook for Energy Renewal

This workbook includes 42 exercises and summaries is 1 of the 4 Self-Awareness Tools of The Core-Focused Renewal System and measures 5 1/2" x 8 1/2". It is an easy way to engage with the core value exercise. Use this workbook for accountability. It also provides a detailed listing of the 29 core values used in the renewal system. The exercise helps you to connect to your core within or core consciousness and the summary helps you to notice and to track patterns.

The workbook provides a direct link to the Back to the Basics Guide to Energy Awareness and conscious energy balancing. Doing regular exercises is key to energy renewal.

Please go to the main site to learn more about The Core-Focused Renewal System You may also receive more by clicking on the webpage link below.