The Core-Focused Renewal System

THE CORE FOCUSED RENEWAL SYSTEM is one of the two components that complement each other of THE CORE PERSPECTIVE-A FRAMEWORK FOR SELF-DISCOVERY. This system is designed to be used often in everyday life and to be very user friendly. Each exercise allows you to work through pressure situations (breathing deeply without judgment while focusing on core values) and should take no more than 20 minutes. Regular exercising is key to expanding your self-awareness and vibrancy level. The results that you will experience over time will be well worth the effort! The renewal system includes the Guidance Cards and the Energy Awareness Guide along with 2 workbooks. The example energy renewal exercise found in the Guide may be viewed below in the listing of the 4 tools. Please go to the main site of Mainstream Gold for a further description.