The Core-Focused Renewal System
THE CORE-FOCUSED RENEWAL SYSTEM is a "knowing" system that provides a way to tune inward and to look outward in everyday life. This system is designed to be used often and to be very user friendly. Each exercise allows you to work through pressure situations (breathing deeply without judgment while focusing on core values) and to take no more than 20 minutes. Regular exercising is key to expanding self-awareness, ease and vibrancy levels. The renewal system is one of the two components of THE CORE PERSPECTIVE-A FRAMEWORK FOR SELF-DISCOVERY. The system includes the Back to the Core Within Guidance Cards, The Back to the Basics Guide to Energy Awareness and the 2 workbooks. Please go to Self-Expressions in the main site for further information.