consciousness

awareness of something for what it is; internal knowledge

coping

is conscious or unconscious strategies used to reduce unpleasant emotions

coping mechanisms

help people adjust to stressful events while helping them maintain their emotional well-being.

core

the central, innermost, or most essential part of anything.

courage

the ability to confront fear, pain, uncertainty or intimidation; to act rightly in the face of popular opposition or discouragement.

darkness

lack of self awareness, dense energy patterns

depth

the quality of being deep

dissipate

to disperse; to disappear

ease

naturalness; peacefulness; freedom or relief from pain, anxiety, or trouble

EFA

Essential Fatty Acids