The reason that most of us "fear" change is due to the fact that we have become increasingly disconnected from our true essence, our core within or our core energy body. As we go through any changes, we instinctively need to know that the decisions that we are making are our own and not to merely fulfill the "wants" of someone else.
As you learn to "tune inward" and connect with your subtle energy body, change will still be challenging, but you will learn to trust and listen to your own inner voice and "know" with confidence that the direction that you are choosing is what is best for you and your own health and well-being.
In time, who knows, we might all welcome change rather than fear it as it does bring with it much renewed energy.
"Surely all art is a result of having been in danger. Of having gone through an experience all the way to an end. All beautiful things that come out of us, come out of our faith in change, the mystery of life."-G.K. Chesterton